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I would say mental health because if your mental health is shit then so is your physical and like any kind of health if your mental health is shit then health and general is shit.
Well if you don't have a good physical health then you're gonna die early but if you don't have a good mental health then shit you might die by suicide don't know I think both is important
Mental health is definitely way more important than physical health because mental health is a big like factor in physical health like if you don't have that kind of motivation and the right mindset you're not going to get anywhere.