Like for example like with pricing like in the store as you see that like healthy vegetables are more expensive than like something from McDonald's or like you know any fast food place

And naturally it's just what our body craves it craves like sugars and fat a craves like that unhealthy things it doesn't crave healthy things unless you're used to that

So personally I think it's easier to be like unhealthy but like I feel like it could go both ways depending on if you train yourself in your mind to like you know do certain things

It's not advertised to eat healthy and exercise and stuff like that. If it was more mainstream and more advertised, I feel like maybe people would pay more attention.

What I mean is like just like they try to drill in medication and all this stuff. They should be doing the same thing with healthy foods and exercise and all of the above. Like, it's very, very important instead of just pushing.

Instead of just pushing for pharmaceuticals and drugs and things to alleviate symptoms, Let's go to the root and deal with it by eating healthy, doing exercises.