So you probably don't know this about me because, well, because I haven't told anyone. But I'm trying to lose a little bit of weight right now and I'm wondering what you find is easier. Is it skipping breakfast or skipping dessert? I only ask because I just skipped breakfast and I could really go for some pancakes with chocolate sauce on them right now. Oh.

Yeah, I think you just need to have a strong discipline and just cut out all the crap. Like no junk food, no sugar, zero. Absolutely zero. And if you have a craving then just find a healthy alternative. of just make that happen.

For me personally, I think easier is keeping breakfast.

Oh I feel like it's easier to skip breakfast and better to skip breakfast if you for your lesson I need to eat more food

yours Thank you for having me.

I think like, this is really special. kept us up.

I would definitely not skip breakfast I would skip dessert because if it's not good for you to skip meals especially important ones like breakfast

So at one point I skipped every meal but I wouldn't suggest so Just eat healthier

Like for real skip dessert because who the fuck needs dessert you need breakfast bro breakfast I don't know if you've heard it supposed important meal of the day so

So the obvious answer is to skip dessert right because it's not like a necessity of a meal but I am the kind of person that just can't eat as soon as they wake up anytime that I've had breakfast it's been against my will I don't fuck with eggs like at all

I mean chocolate and pancakes sound so nice right now but am I has a lot of sugar in it so maybe skip breakfast