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So you actually got a rare condition. It's called the get shit done condition. So next time you get mad and you don't talk, go and get shit done and it's going to be very, very proficient.
I punch people I hit people I punch walls I hit myself in the head I scream I cry a rip my hair out I slide on the wall so motion that I also punched the wall I said that my wrist
Your ass needs to be sedated. Heavily fucking sedated. They need to shoot you with a motherfucking. What is that thing they use for them big animals? animals, the shrink-relaza.
To be honest I have anger issues and once again man there's no stopping until an hour passes and I'm quite a physical person so I take my anger out physically and mentally
You be sitting there just looking at more focus with that with them eyes and then your leg get the rock and that shit taking deep breaths and shit, but that ain't working. I know what you're talking about.
Okay, so I had to delete my shit because I didn't even answer your question. But this topic did come up the other day when I was receiving energy healing and a lot of anger was surfacing. So I guess I'm the type of person that I hold on to anger. I'm not typically an angry person.
Person and I guess I don't realize it, but I suppress the anger So I have to find a healthy outlet to release it and I guess working out is a healthy way, but I I don't do it consciously that.
Have you ever heard of a rage room? R-A-G-E room. I think you'd like that. That might be what you need. You need to go in there and just break some shit, smash some shit. There's no rules. you just go with no and go crazy.
When I'm upset I will need to cancel then I am very emotional because I really want to just tear my own shit up I really just want to fuck the room up and I used to do that but I don't do that no more I just much rather cry
No I think when I fuck it I found out that I'm losing my child her mom makes me fucking angry and I really want to fuck a slip my wrist and fucking stay asleep and fucking die in my goddamn sleep