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Listen to music but I think if I really need to relax I think going on a walk with music I always prefer to walk and listen to music and just sit down and listen to music I don't know why I just feel like you know taking fresh air and music at the same time really does it
I love to do a little bit of stretching and some yoga and then do like a nice hot shower with like a body scrub and like light some candles and then kind of just stretch again a little bit.