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How often do you go to the gym once a week twice a week three times a week like how often do you go to the gym or just like workout either at home or do some sort of work out
In an ideal week I would go for a go to the gym 40s a week to three days and strength training I take body pump classes and then I take a body combat which is a kickboxing and then I try to do at least one more like work out or really long
Five days a week every day for the past couple months. Because life's a bitch and then you die. No, I'm just kidding. Yeah, just goals man. goals, goals, goals, goals, goals.
So I don't go to the gym. I have three kiddos at home. I stay at home mom 24-7 Meaning I'm the default parent my husband's gone all week. So like I don't really get to the gym just because I have three kiddos But yeah, like I used to go to the gym like five to six times a week before having kids if not seven so it's definitely a struggle because I miss going to the gym but But here when my kiddos start school in the next year,
True Samantha Jim Cohen Amanda Jim let's talk I'll go to the gym I think 66 days a week sometimes 50 my best week was one month in November I went to gym every single day seven days a week
I don't go to the gym. What I do instead of the gym is I go swimming. I go to the swimming pool at the university and I do laps and I do that for about two or three hours a day and that's basically my workout.