Hey everyone, Planet Vena is back again with a 3P here prepping you and campaigning for my talk that is coming up this weekend. It's going to be this Saturday at 1 p.m eastern standard time. So more into the radical acceptance concept, part of the DPT series which I will talk more about, dialectical behavioral therapy and the importance of using logic and reason to be in harmony with your emotions. I'm here introducing the concept, if some of you don't know about it, called coping mantras. Some of us do this all the time. It's a way of speaking to yourself and using words and language communicating with yourself to better regulate your emotional state. So informing your emotional intelligence to better not allow things like anxiety or overgeneralization or hyperfixation take away from you being strategic and really being present in the moment.

oh my god looking forward to this show I'm hopeful that I'm gonna be there and I would love to repeat this mantras and I would like to know if you don't mind me taking them for the dose of turmeric because mantras is something I very much love until discover but I do see the value and the beauty in it this is difficult but temporary I cannot go back to the past I cannot control others actions and can control my responses Thank You planet Venus

Grand Rising Planet Venus, shout out to you. I'll definitely, what time is it? Oh I missed your show already, damn it. I'll have to go back and listen to it but it's okay, it's okay, it's okay. I'm just like six hours behind you so it's good, it's good. I really needed these coping mantras this morning, it's been a really hard week and thank you so much Planet Venus.

Thanks for watching!