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Bows cause like if you're fat as s**t and you're not healthy at all you're going to f**k and you're not gonna feel good so your mental health is going to be s**t but like if your mental health is s**t then you're probably not gonna have motivation to do s**t so you're not gonna be able to get healthy thanks thanks for yeah
Honestly if you're not mentally healthy then you're not gonna be physically healthy because you're not gonna be able to think OK let me work out let me do this to make myself healthy so your mind Hass to be right first in order for your body to be right
I feel like physical health is most important because if you have physical health then you have a good mental health and I mean that I access vice versa if you have a good mental health you have a good face off
Honestly, I'd say mental health is more important than physical health because if your mental health isn't right there then you can do things that will damage your physical health. That's why a lot of people stressy. That's why a lot of people do things to their body that they shouldn't be doing. So yeah, definitely for me, I'd say mental health is more important than physical health.