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So you probably don't know this about me because, well, because I haven't told anyone. But I'm trying to lose a little bit of weight right now and I'm wondering what you find is easier. Is it skipping breakfast or skipping dessert? I only ask because I just skipped breakfast and I could really go for some pancakes with chocolate sauce on them right now. Oh.
So I lost 100 pounds I'm 54 I was 236 pounds and now I'm 145 you can eat all that kind of food in a caloric deficit just look up what a clerk deficit is and you'll literally lose weight I promise