When I get angry I just like stop talking all together like I just do not show any signs of anything I just shut down it's kind of scary

How go balls don't know

I punch people I hit people I punch walls I hit myself in the head I scream I cry a rip my hair out I slide on the wall so motion that I also punched the wall I said that my wrist

To be honest I have anger issues and once again man there's no stopping until an hour passes and I'm quite a physical person so I take my anger out physically and mentally

I'm currently learning how to feel my feelings and handle my emotions before it was really bad like violent bad

You be sitting there just looking at more focus with that with them eyes and then your leg get the rock and that shit taking deep breaths and shit, but that ain't working. I know what you're talking about.

Okay, so I had to delete my shit because I didn't even answer your question. But this topic did come up the other day when I was receiving energy healing and a lot of anger was surfacing. So I guess I'm the type of person that I hold on to anger. I'm not typically an angry person.

When I'm upset I will need to cancel then I am very emotional because I really want to just tear my own shit up I really just want to fuck the room up and I used to do that but I don't do that no more I just much rather cry

No I think when I fuck it I found out that I'm losing my child her mom makes me fucking angry and I really want to fuck a slip my wrist and fucking stay asleep and fucking die in my goddamn sleep