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We talk about our days every single day we talk about oops down left right I let event me and shit on me every single day we talk about hot is it going down
Hundred percent we have a very good communication in a Malaysian ship and we check in the weather like every other day to put was that babe I am okay please don't ask my period is due it's really important to make a good healthy relationship
Our mental health is very, very important over here because it's going to literally seep into everything else within the relationship. So yeah, I check. I definitely check, but counseling is really, really important in this household.
We definitely have that conversation and I mean weed I do things and I said I'm certified in relationships and intimacy and sex coaching and you know we do things on purpose and ask questions and have deep conversations to make sure that it's good
And I learned this from Jet Canfield where once a week we sit down, you know, we have, we don't necessarily sit down, but we've only gotten a scale from one to ten, how am I meeting your, you know, needs and stuff like that. And then we make a plan to make it better or whatever.
It's your responsibility to take care of your mental health I tell everyone that going to a therapist can only help no one can change you know can help you it's on the individual you can be there to support each other but it's core comes down to the individual
Yeah I think it's important to check in and it's important that they checking on you too they get us to be like an equal thing you know cause I think that that's really important that's your support system an hour at least supposed to be eight
Me and my partner and her we are we got like this thing where I just called the bayou I had she asked me how my head and sometimes we text each other later on over we need to talk and that's what we dress