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How often do you go to the gym once a week twice a week three times a week like how often do you go to the gym or just like workout either at home or do some sort of work out
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Four days a week if I can and then one day of random cardio whether that be a run or I play beach volleyball every Sunday, too And I'm 42. Oh god did I say that out loud? Oh god, did I say that I'd land? I'mma delete this.
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In 45 days a week right now I'm really I'm really yeah you know you go through these things some the ups and downs but right now it's going good I feel good
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Oh so I was like with someone and it was awesome and I fucking I was amazing I didn't fucking anything I wanted to but then that ended and I haven't been able to do anything sen
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Anus
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I'll be going to the gym every Monday, Wednesday, and Friday.
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I deafly try to go to the gym at least five times a week this week I've been going a little bit less I've honestly been lacking motivation lately but hoping to start back on next week
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Me, I go every five days. My my friend, he goes every century.
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I go to the gym three times a week.
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Going to the gym or just generally working out something that you should do every day at least a little bit to be active but I think the standard is if you do go to a gym three times a week is a nice balance
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Lately I've been trying to go every day at least once a day. It doesn't have to be anything crazy. I can just walk on the treadmill for 30 minutes and that counts.
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