Do you allow people’s opinions to influence you in your daily life? Why?

Aligning your values and goals!

Decluttering your mind and personal space

Mindful Decluttering is first knowing clearly what you want from your home and life, and then consciously working towards that vision by letting go of anything that doesn’t serve that vision.

Who are you? Who do you think you are? Who you actually are....

Balance- Health, Spirituality, Relationships, Fun, Work, and Finances. Take a self assessment of the Balance in your life. Free assessment here: https://wheeloflife.noomii.com/

What is Mindful Communication? Mindful communication involves applying principles of mindfulness to the way we correspond with others. These principles include setting an intention, being fully present, remaining open and non-judgmental, and relating to others with compassion.

Lets discuss why we sabotage ourselves in our personal lives, professional careers.