I just would like to draw your thoughts on this thought that just hit me and the thought is that is it actually that we are upset because of what other people think about us what other people do to us because you know my analysis of this we are actually pissed at ourselves right we're pissed off because there is something definite that we know that we can do that we don't do and that you know not doing it actually is making us feel a little bit disappointed with ourselves but we cannot blame ourselves and hence we end up blaming other people for it you know it's being it's being superficial superficial that's that's what it is because if you dive a little deeper if you have the courage actually to dive a little bit deeper you'll realize that it's not them they don't even have any any power actually you know it's just it's just us and we have all the power we know that we are powerful and it's for our own lives we are the riders of our destiny and it's just that we are not doing for some reason for I don't know it's irrelevant for whatever reasons we're not doing it but are not doing what is it that we're supposed to do and whatever is that we can do is actually making us feel more more and more miserable that's just my analogy I just would like to hear your thoughts on on this to put it more in