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Great information and I just, the term leaky gut always gets, it just makes me uncomfortable. But yeah, here's to everybody having some real good digestion.
Hell yeah, I love me some kimchi, I love kombucha, and all of that. Shout out to you, 24, for bringing awareness to good health. Shout out to you, brother. Much love.
so my favorite fact about the human biome for microbes is that there are more non-human cells in the human body by the time you reach sort of well basically by the time you reach adulthood but by the time you're sort of in your 80s 90% of the cells in the human body are not human cells you are a community of living things
Yes, eating healthy is key to life. It is key to health. If you don't eat healthy, sickness will follow. So it is important for us to eat better and take care of our health.
Oh good great gut health information great for people who have like uh fucked up stomachs digestive issues things like that so yeah great educational post
You're an angel, Twengie. I've been pondering over what foods should I incorporate more of, and, you know, artichokes is something that I eat a lot of, so thank you for that. Thank you for the share. I appreciate you.
Artichokes are so good in salads and soups and really wraps and subs and everything, but I like them on their own with this with a like a homemade sauce
I love how this video turns the bacterias into cute little cartoon characters that make them a little bit less yuck to look at So props to that Make sure y'all drink your probiotics. I usually drink The Activia yogurts which are pretty good for your gut health. So shout out to Activia
right broken record. Some people associate too much of the gut or bacteria with bad imagery, so I think this would be a way to alleviate that image-wise, but to me it makes no difference.