🍪 En cliquant "Ok", vous acceptez le stockage de cookies sur votre appareil afin d'améliorer la navigation sur le site, d'analyser l'utilisation du site et de nous aider dans nos efforts de marketing.
I prefer the strength training only because I do like when am I on pace and since I also have experience I do a split now and every single day is something different but with classes I feel like you just work on everything all at once
I'm such a weightlifting strength training kind of girl. As long as I have a program that I can follow to take away the decision fatigue, I'm good. But I love them more than I love classes.