OK I am so excited to start my weight loss journey and actually start tracking my macros macros and also you know my workouts I wanted to hop on here to ask you guys what do you think it's harder for you to do like your meals and eat like really really healthy or your workouts like what do you think it's harder for you

Yay I'm trying to get back on my fitness journey as well I've lost weight and gain weight so many times my whole life I'm not you're using my using my fitness pal to track food and then my Apple Watch thinks up to that with with like fitness and stuff or workouts and whatever I've got a pretty good workout routines are for me right now it's more nutrition and staying in a calorie deficit because I love chocolate

I think the hottest part for me is the meal planning the weight loss is fine I'm on my way last hernia also my doctor has a plan for me to have a 400 cal meal three times a day and eat out of a dessert plate and still have instead of a regular plate so exercise is not hard for me it's just the way my schedule is and his meal planning is how I been