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So I was talking to one of my friends recently and they said that they can't fall asleep unless they're listening to some form of music like lo-fi or like just instrumentals. So I thought I'd bring the question here. Do you guys need music to fall asleep or can you fall asleep without anything?
No but I do need sounds to fall asleep so are you know if it's not like white noise or something White House me I use ASMR voices but I shall music carnivore and probably distract me a bit too much would wake me up
Yeah, god, goodness me, excuse the croaky voice, but yeah. Sometimes I... it really depends. It depends. Sometimes I'll use sounds, sometimes I'll use music, sometimes I'll just use nothing. But yeah