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Do you find breakfast important and you even still eat breakfast because me personally haven't eaten breakfast for a few years am I just a really serious but much of an important meal and people make up for it to be the most important
For real for real, I don't eat breakfast because like what's the point where you got lunch and dinner and for real there's nothing to eat for breakfast unless I'm at school because they give you these other lunch bags with juices and stuff they give you like neutral game bars, pop tarts, cereal bars and stuff like that other than that I don't eat breakfast.
I think breakfast is really important to your glycemic index actually onto cortisol and stress or moans and if you skip breakfast if I guess long-term effects is that it's bad for the bring them because it's basically she left index and the brain is a glucose fjords Oregon and we're glycemic index bites the less sensitive to insulin and the worse it is for the brain which is why we have so many cases of dementia
Just to like continue because it always cuts off in the responses that's not to say that like not eating breakfast is the single cause I thought there are a lot of contributing factors but I do think breakfast is important
All right because everybody fucking says breakfast is the main mother day out so important and shit but it's like I function perfectly fine to have the entire day without breakfast anything if I'm not hungry in the morning to force myself to go eat so now you can hear breakfast I'll stick tonight eating breakfast it's not that hard they set an appointment also I don't know