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When I was bulking I used to track my calories on this app called lose it on my phone but after like I got into like my cutting days and ever since I've never really tracked I feel like I eat just intuitively now I just kind of assume that I'm eating enough it probably isn't ideal for them wanting to make the most progress but do you guys track your calories
I used to track my calories, but then it was making me crazy. Like I was trying to log and document like everything. So to make my life easier and less stressful, I stop counting calories and I'm just kind of mindful of like what I eat.