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Does gaming improve your mental health I think it does help with your mental health because if you're going through hard times and struggles game in at takes your mind off it and you just go into another zone another world and just don't think about all them times so I think it does help with it let me know your opinion in the comments
Yeah, I think it does. It definitely helps you escape problems. It helps you take frustration out. It helps you exert some type of energy and focus into something to where it might bring you out of a depression or back out of anxiety attacks, something like that. I know that Minecraft has actually helped me out of a really long thing. Just being creative and stuff like that. Creating worlds and cities and and stuff like that.