Do you guys drink during your workout I've heard that BC double A's are really good I have tried but I'm not sure if they have any nutritional value or am I just drinking expensive water I'd love to hear your thoughts

I just have a water are used to have BC double A's but I was gonna take too much stuff that it just I know it was too sweet you know arm and BC double A's will do the same thing as this other product called glutamine and they will just help your muscles recover so if you just want to take glutamine it's literally on magnesium powder and it's like tasteless is so much better

I actually don't drink anything during my workouts right now I am in my baby gem stage so I just got to get a quick workout in and leave yeah sometimes when I when I when I get to a point where I'm at the gym for like an hour then I'll just have water with me I try not to drink anything heavier than that because even a Gatorade just having anything besides water it just doesn't I feel kind of sick

OK I haven't started working out answer all yours reply just want to say super helpful

I tend to just drink water more than anything.

Mostly a lot of people drinking Gatorade. What are some good drinks? I'm here for the comments

Are usually drink prime mixed with a Gatorade mixed with two scoops of bucked up pre-workout

I drink water too. What a good for you and plus out your kidneys.

Water bitch is that simple it's just fucking water I'm just getting cringing what you want

I asked you just drink water the electrolytes like an ally so that's what I just drink honestly

Water. Always water.