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Hey mama so it's about 7:45 PM in New York right now and I was wondering what time everyone goes to sleep my daughter usually goes to sleep around 730 and I don't go to bed when I have insomnia so bad it could range anywhere from like 12 till like two in the morning but yeah just wondering what time do you moms go to sleep and what time do you put your child down for bed
So I get to sleep about whenever I get a second to go to sleep or whenever I feel like tired enough to fall asleep, which is instantly, but sometimes it's just my brain won't turn off.
Before my newborn I was going to bed at around 9 to 10 PM at night but since having my newborn I've been going to bed literally seven between seven and eight because I'm just so tired and I'm getting anywhere from 4 to 6 hours asleep at night which is definitely enough for me I function better between eight and 10 hours
7 30 a snack time 8 o'clock is phones Everybody's phones go in the basket and they go lay down and they can watch their TV So then by 8 30 We're all sleeping but we also wake up at 7 So I think that's right. Good amount.
Trust me, it took a lot of work. My girls are older, so they know like I take their phones away, so they just have their TVs, so then they're not up all night. So I'm gonna say they probably fall asleep around 9.30, 10-ish, but my son he's 8, so he goes right to bed. But yeah, we like our sleep around here.
I got cut off but I wanted to know how many hours of sleep do you need to function the next day. I know for sure when I don't get that sleep coffee coffee coffee is the only thing to help.
Brother I didn't know do you see this I didn't sleep old I can't sleep bro I've been up all night and I'm staying on some like right now it's 6 am How many hours of sleep I need at least eat however I'm gonna I need to fix my sleep schedule yeah so I'm not sleeping at all hoping it will fix by tomorrow because I have to go somewhere else early tomorrow