So as a guy who doesn't want to be able to dead lift 500 pounds have tons of muscle have tons of money double your income who doesn't wanna be able to travel the world have a meaningful job are you doing what you love having fun doing your work feeling creative having a tribe having friends being able to travel and do fun things I've been wondering about this question for quite some time I naturally am not super gifted when it comes to really anything I'm a very average person and coming from a standpoint of being actually a little bit behind because physically I'm not super talented and just being honest my social heredity my family my parents didn't really give me all the tools I needed to be super successful in business or Socially And so I've been pretty shy my whole life I've been wondering how do I get success how do I get the friends that I want the girlfriend that I want how do I get the careers I want how do I get the skills that I want that's why I went to the world of personal development Napoleon Hill Tony Robbins etc. etc. that's why I want to yoga and that's why I've been reading incessantly for the past 10 years they understand not only had to become powerful in my body but had to become powerful in my mind my beliefs and my social engagements and just to be honest sexually as well so that's what I'm gonna be talking about in this podcast I wanna talk to you guys about it the most powerful bang for your buck hard-hitting personal development in biohacking Techniques that make us feel really energized really alive really on fire really more happy and really on mission so it's not just a discussion about superficialities about getting big it really is a discussion about not only mental health but mental integrity and that gets into the realms of spiritual