It is 8 o'clock at night and I still have not eaten dinner. Finally just got all three of Kiddos down to sleep. They had pizza, like a frozen pizza tonight, so they ate all that. And I didn't have time to make myself something when they ate. So now I have time to eat, but I'm so exhausted I just want to go to bed, but I know I need to eat or I'm going to wake up feeling like poop. So this is just your reminder. I really need to start meal prepping. I've talked about doing meal prepping for myself just so I actually like eat three meals a day and like portioned instead of like scarfing down like One big meal or like overeating that one big meal because that's all I eat. I Literally haven't eaten today It's eight o'clock and I'm gonna go scarf food down And it's so bad for your metabolism So yeah, this is just a TED talk, I guess, or a mom talk, whatever you want to talk about.

So this may not be a solution that works for you but get some of those protein shakes that are premade and keep them in the fridge so at least you can get something in your body to support you so that you don't wake up totally drained

And you're starving and you eat too much and then your stomach just instantly hurts

I used to mill prep and I loved it and then somewhere down the line I totally I forgot to do it and just stopped doing it, and I really need to get back to it.