What is a good way that you deal with your depression?

You got a talk about it in a safe space

Firstly I cry if I feel like it is good to cry when you feel like it even though it feel dumb but then after that I try to do something that makes me happy it depends on the day but sometimes paints and then watch videos hours since I've eaten

I drink and play the game.

Man I am going lie you get the fuck up and tell yourself that you are a boss bitch don't let these Negas get you