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Yeah, I definitely do. It's funny because first I started working out because I wanted to look a certain way, but just doing it for a couple years, I now just kind of do it because it makes me feel really good and feel a lot better mentally and emotionally.
I love exercising. I think it's super healthy and it gets you in a state of flow. And exercise increases levels of serotonin, dopamine, thromore chemical, and nephrofren.