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Me personally, I'm saying cereal is not a good breakfast. If you actually go look at some of the cereals, they're very high in sugar and they're not actually providing you with a lot of fibre.
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No deafly not like an alternative as like to have like some veg or fruits instead if you do want like 10 take some so sure
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There are good brands of cereal with low sugar content and either protein, fiber or vitamins and minerals. If you find the right one you can enjoy it on a daily basis. Of course it goes great with fat for your milk.
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