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Ricardo Pineda

@bigricfit

Ricardo Pineda

@bigricfit
Honest, down to earth and somewhat filtered personal trainer. Here for all things fitness, motivational and health related
Suivre
35 talks
25 abonnés
5 abonnements
2 listeners
40:53
Talk with joedecourtin_pt
Ricardo Pineda & 1 plus
0 listeners
15:51
Talk with joedecourtin_pt
Ricardo Pineda & 1 plus
12 listeners
58:19
Talk with joedecourtin_pt
Ricardo Pineda & 1 plus
6 listeners
42:44
Special Guest Richard stunt
Ricardo Pineda & 1 plus
1 listener
06:14
Talk with joedecourtin_pt
Ricardo Pineda & 1 plus
5 listeners
48:59
Talk with joedecourtin_pt
Ricardo Pineda & 1 plus
5 listeners
52:24
Talk with joedecourtin_pt
Ricardo Pineda & 1 plus
9 listeners
01:03:59
Talk with joedecourtin_pt
Ricardo Pineda & 1 plus
6 listeners
56:56
Talk with joedecourtin_pt
Ricardo Pineda & 1 plus
6 listeners
04:02
Talk with joedecourtin_pt
Ricardo Pineda & 1 plus
4 listeners
01:01:15
Talk with joedecourtin_pt
Ricardo Pineda & 1 plus
3 listeners
25:21
Talk with joedecourtin_pt
Ricardo Pineda & 1 plus
0 listeners
02:54
Talk with joedecourtin_pt
Ricardo Pineda & 1 plus
4 listeners
33:26
Life & Lifting Ep.14 - Training muscles properly
In this week's Episode, myself and Joe will be going over how to properly train your muscles through training splits and what you should think about more in each gym session to really get a work em harrrrrrd
Ricardo Pineda & 1 plus
4 listeners
01:01:53
Life & Lifting Ep.12 - INSIDE Nutrition pt 3
Ricardo Pineda
0 listeners
02:43
Life & Lifting Ep.12 - INSIDE Nutrition pt.3
On this episode me & joe talk about more about nutrition and go into a deeper view on nutrition from macronutrients to diets and calorie tracking
Ricardo Pineda & 1 plus
6 listeners
55:51
Talk with joedecourtin_pt
Ricardo Pineda & 1 plus
1 listener
34:40
Life & Lifting Ep.12 - INSIDE Nutrition Pt. 2
Ricardo Pineda & 1 plus
1 listener
22:03
Talk with joedecourtin_pt
Ricardo Pineda & 1 plus
0 listeners
05:46
Life & Lifting Podcast Ep.12 - INSIDE Nutrition
This episode we follow up on our previous podcast on nutrition by going more in depth around calories, the micronutrients, macronutrients, certain diets and much much more
Ricardo Pineda & 1 plus
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