Hey, what's up, this is your sister Kyra And I feel like we have trust issues because the people we trust have let us down and I don't think it's because we have A problem trusting people, but we have a problem being let down And so I would just encourage you to start trusting again and just judging things and determining, you know If you can put yourself into a situation or whatever, but don't feel like you can't trust something just judge it and be like that's Okay, that's not and like accept things as they are and then go into it and then choose Versus like getting upset that something isn't what you wanted it to be in the end and so I would just encourage you to just see what things are and then Acknowledge that and when you're honest about what something is going into a thing Then you don't have any trust issues because you already know what it was. You're not pretending, you know, but I think Instead of being let down when we are pretending something isn't something and then like trying to convince ourselves otherwise one being honest about stuff and two if somebody is Pretending to be something then it turns out they're not I'm just acknowledge what it is. But like when you see somebody who is consistently like You know who they say they're gonna be Allow yourself to trust again. So just judge stuff by the fruit See if stuff is what it is, you know Call it as it is and acknowledge it is that if something's fake When you dealing with that person dealing with that situation know that they're that that that that's fake You know it don't put yourself too much into that But yeah, just encourage Authenticity and genuineness so that you don't have to worry about it You know and pray into that God gave us his spirit for a reason and so yeah, just just what he's saying and also just know that there's trust and love