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When you sit back and think on your daily life, are you living with trauma or are you living?
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I know for sure I was living with trauma, but I think I'm living now. I'm not taking everything so personally. And, you know, the world is just a funky place. It's not—nothing has to do with me. People are weirdos, and we either accept it or we move away from it.
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Yeah, that's the best way to live, not to think things personally, because when you do, that really just messes with your nervous system. I think we just got to have the ability, no matter what trauma we face in life, we got to be able to redirect it and learn from it and then move on from it.
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We all live with trauma, no matter what type it is. So yeah, we are living with trauma.
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