What's a self-care tip that changed your life for the better? For me, it's having a lip balm or lip gloss or whatever, any kind of lip product within reach. So whether it's on my office desk or by my nightstand or in my bag, I have something to use. So yeah, that's my tip, but definitely tell me about yours.

For me, I would say having a pair of earphones and rain sounds. It's something about water and rain that calms me down.

There are many actually, carrying a lip balm is actually a good idea, but I think mine has been to just give myself, especially my head and my face, a massage every now and then, especially before sleeping, and you can also massage your ears, ears, and actually massaging the ears is a very good idea.