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Oh so I'm about to start meal prepping soon going 43 cal a day and like a lot of proteins a lot of carbs like any yoga recommendations like a brother out here man
but fr my friend ate basically pescatalion foods like sushi and fish idk how to spell but yeah or just meats with not that much seasoning bc you gonna be eating mainly meat and all that seasoning is not good for your sodium levels yk what i mean but yeah love you mr.bombastic