So do you go into the gym with a plan? Would you sort of just pick an exercise while you're there?

Yes I plan everything

Definitely a plan, but if I'm indecisive between two different workouts, then obviously once I get there, that's when I'll know. but usually with the plan.

No, I usually just do whatever but for the most part I kind of stick to the same like three machines at the gym and I always go in the treadmill no matter what.

Honestly, I just walk in that bitch and do shit. You know, there's no plan, you just go in there and do shit. Yes.

I have a general idea of what like areas I want to work out and what machines I want to get on. Being in the gym is stressful enough, let alone having to think of a workout on the spot.

I thought I have like set workouts for each day original only instantly like four times a week

Yeah, I go to plan I went from only working out one area of my body every time I went to do it like a mix And then there's two exercises. I do every time I go which is cardio and abs and And that's about it.

So I have an idea on what I wanna work on and then just go after of the staff of cardio and then do you ever I've got a do you fill me

Who doesn't go to the gym with the plan, bro? I feel like you're just wasting your time, like, bro.

Yes, actually I'm following a workout plan so I know like my workout for a block which is like 10 weeks.