I permanently, for about three years, have only been able to sleep for two hour cycles. I do not know why. It could be my apnea. It could be other things. But it's weird. At least I probably won't die of old age in my sleep. I will wake up before it can happen. Huzzah.

Now veteran do you know three years ago was 2020 through Covid so I would check that and visit your physician and find out what habits change and what anxieties you have that you cannot that would allow you now to sleep 6 to 7 hours I sleep eight hours a day