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Okay, so I'm going to take an in-depth look at each of these in the future, but I want to start with lies that we tell ourselves. Examples of this could be that you're not, you know, I'm not worthy. I'm going to use this as an I thing, not a you thing. So I may tell myself, I'm not worthy. I'm not beautiful. I'm not enough. I need to do more. Things of that nature. So what are the lies that you tell yourself internally?
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One lie that I tell myself that I can last one hour without eating booty
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One lie that I'm telling myself at the moment is that I can do everything without needing to get my rest. I need to remember that I also need to relax but I've been wanting to do a little too much but I understand that.
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I also think I've had a healthy perspective recently that you know nothing matters too much and just go for it but I also need to keep in mind that I need to respect people and yeah mind them a little more but I don't know I think you know things
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