I do think if people do not spend enough time in the sun for long periods of time, it ends up affecting their mental health because sunlight helps us produce our tone in, which is a hormone that makes us happy. But I'm wondering how people that live in the northern hemispheres do it. I wonder if depression and anxiety rates are higher there than here in places like California that we get a lot of sunlight.

Yeah, I definitely think this is proven fact and I lived through this after I had my first baby and I had gotten also at the time my first apartment and I didn't realize how much of a lack of sunlight there was and because there was a baby I couldn't get out a lot.

yeah for sure

Hell yeah! I need my sunlight. I need my sunlight.

I would say yes because lately it's been pretty gloomy where I live and you know it kind of makes your mood a little gloomy.

I think so because when it's cloudy outside and no sun, it's like depressing and it's draining, it's tiring, I get like my feelings and sad.

I totally agree with that you know are used to live in a shed and they're just a bunch of buildings around me I couldn't get any sunlight and it just made me so fucking depressed

Nah, it don't mess with mine. Actually, it helps improve my call of duty skills. Yeah, effects on.

Yeah, I feel like I'm definitely more depressed in winter, but now that the time is changing next week, I'm so excited.

I live in Michigan and it definitely affects me that I do not get enough sunlight. I barely see sun in the wintertime to be real.

Yes, I think a lack of sunlight definitely affects my mental health. I live in Oregon where it's rarely sunny. It's only nice like three months of the year. And there's definitely a ton of people that have seasonal depression disorders.