What helps you with stress? Me going on walks, practicing yoga or light exercises, stretching, anything that involves focusing on myself and clearing my thoughts.

What helps with stress is working on sleeping and making a checklist and getting stuff done reading a book watching TV getting your mind away from stuff basically making a plan

What helps me with stress is meditation. It helps me align in the morning. I just love meditation. Meditation is the best. Stress reliever.

Smoking weed. Hello there Alondra, hope you're having a great evening darling.

Taking out a walk, reading, playing the guitar.

My dog helps me with my stress.

Having alone time. Just being somewhere quiet.

I'm going on walks, taking a bath.

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I would say meditation and journaling are the two most helpful things.

Going on a drive listening to dubstep or 90s rap at full blast. Don't have a clue where I'm going. I'm just driving just to drive. That's how I relieve my stress.