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Do you prefer to just do strength training or do you like to take classes?
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I prefer the strength training only because I do like when am I on pace and since I also have experience I do a split now and every single day is something different but with classes I feel like you just work on everything all at once
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Overall, I prefer strength training, but I enjoy some classes here and there.
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I'm such a weightlifting strength training kind of girl. As long as I have a program that I can follow to take away the decision fatigue, I'm good. But I love them more than I love classes.
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