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Stay healthy guys get that get that summer body you guys always want and get ready for summer cause you won't be pulling on a bitch is yes I'm gonna be pulling off actually not I do pool no matter what time it is but it's cousin' season so yes locked in for life yes
One of the things that I like to do is if you can like pull it down easy Because I saw like you were just like pulling it down like it was nothing put charcoal on a heavier weight so that way it builds more muscle.