So do you guys use an alarm clock to wake you up? I mean I of course used to when I was younger and even you know in past years I used to but I have this level of panic and urgency where it actually really hurts my chest when I use an alarm clock even when I leave it on vibrate. So over the past I want to say two-ish years, three years I've just been waking up when and I wake up and usually I wake up because of other things going on. If there's lawn mowing, if there are birds chirping, that's how I usually wake up. And most importantly, if I sleep at a decent hour, then I'm able to wake up relatively early. So what do you guys do to, you know, wake up? Do you guys use an alarm clock? I just can't use it anymore. It's like really bad. I don't know why, but it's just, It's really bad when I try using one.

If need be like with a nap I'll use an alarm clock, but Honestly if like for the week and everything my body's conditioned to pretty much wake up on instinct So I don't need alarm clock When I'm like in REM sleeping everything, but if I'm just out and about like taking a power nap somewhere Yeah, he's an alarm clock.

I use an alarm clock but I just use it as a safety in case I decide to go back to sleep after initially waking up

Yeah but for some reason I had initially use an alarm clock because I have this is the wake up run time for some reason anyway so it's kind of weird

Oh my gosh, yeah, I actually do and it's an app called Alarmy and the real kicker is that you have to complete a mission to get it to stop ringing, whether it's a math problem or push-ups or doing some sort of puzzle. I always do math and you can actually pick like how complicated you want the problem to be. So I try to pick one that makes me really think wake up and I set my alarm really early in the morning so there's your answer.

Oh wow, I wasn't expecting everyone to be able to participate in this.

I always set my alarm when I want to wake up at a certain time.

I do I have one just in case and majority the time I wake up before my alarm but I also like having it just in case cause I'll get scared that I'll wake up late or forget