So I just want to brag on myself a bit just because learning emotional maturity as a parent can definitely be tough. One thing that I have been very intentional about is making sure that I don't, I don't want to say lash out because that sounds so harsh, but like when you get frustrated with your kid and like it shows. So like I have been doing so good at self-talk and making sure that when I'm frustrated I calm down I go within I think about what I want to portray to my child to show that I'm not frustrated with them and show patience and so that's just something that I've been working on and I've been excelling at and I love like walking my partner through like those steps as well because we're human, we get frustrated, but I want to be a change as far as how I parent and what I've seen happen with other parents, especially when it comes to us getting frustration and not frustrated and not playing that out to our kids through our actions.

This is so awesome, perfect advice and way to go. It's not always easy to do in those moments, so props to you for sure.