I think this question is going to help a lot of people especially over 18 who are constantly going through phases where being honest is going to set them free or set you free but it's hard and I think the best way to overcome your self honesty and honesty with others is finding out why it is so tough To be honest with yourself and others the root cause what do you think is the hardest part about being honest with yourself and others

as hard as it is reflecting over whatever the issue is and maybe admitting to yourself something that you might not want to accept.

I will go first to answer my own question I do believe that the hardest part about being honest is facing a fear facing the fear of the reality of what it is that you need to be honest about whether that's stopping an addiction whether that is breaking up with someone may recently or whether that is getting better at some thing and not wanting to do it because you're scared