Hey mama's good evening so how for like four or five days now I have just been don't know like I just feel off and just really like my mood hasn't been the greatest either and I'm just I don't even know how to like explain it and that's why you feel like a little burnt out end Stressed out in but thank goodness that I am talking to my therapist tomorrow I talk to her once a week so that's definitely helpful and arm I think it my I come to the point where I might be talking to her more than once a week but I don't know we'll see but I'm not like I just been in a funk and I just don't know why and has anyone else been feeling like this let me know also let me know how your day was today But yeah that's all I Gotta say about me hopefully no one else is in this funk either because I hate it you know but yeah let me know and I hope you enjoy the rest of your evening good night

What do you do with birthdays you get something delicious to eat some thing to drink you clean up and you take a nap and I need to get you a fresh new day because dwelling on it is not going to help you

Oh girl it's just me seriously these past days have been weird I've been very like low energy but I also have been sick so I don't know how to do it there lol I'm been getting like all these weird allergies of them is that I never have had So it definitely sucks but I hope you feel better and yeah I just know that you're not alone

Hey guys I 00

A rough few days but I don't know my weeks are basically set in stone they are consistent and they are just like the same shit all the time and that's exhausting enough so yeah sorry you had a rough few days with mamas know exactly how that is

It's got to be something because I feel all feeling like this lately I feel like we're all just overwhelmed overstimulated and burnt out to the point where it's like no return I need like a great break but I never get one and I get it done that's for damn boy it's hard I go back to work in like a month and I am just praying on that because I cannot wait until I can just be on my own for a little bit

Oh I definitely get you I get on those moods once in a while when I'm like OK I feel like I'm off because I catch myself and I'm like OK I probably should get out of it but but sometimes it's hard to get out of it and sometimes you don't even realize that you were in that mood I think it has a lot to do with them sleep like to sleep in like the type of stuff that you eat that's how I feel anyway if I eat a lot of crappy

You are not alone. Literally same. Like, I feel like I've also been acting up as well. Like, usually when I'm going through stuff, I know how to cope. But like, recently I've just like retaliated. Like, let go. Like, usually I'll, you know, pray or, you know, Cheers.