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I'm currently working on trying to figure out my stress levels. I don't be trying to like, oh, I'm just so stressed, I'm so stressed I don't try to call it out.

So for me when I'm getting really stressed out I noticed that I get very agitated To like I just I don't know how you Spanish get so irritated with everybody and everything so I just take deep breath's then try to refocus

Sometimes I get anxiety, stressful egg on my anxiety, or I'll just get super irritable and mad at people and lash out for absolutely no reason, but then I realize that it's because I'm stressed.