Do you use any apps to track any health aspects of your life like heart rate or your diet or sleep cycle while you eat your workouts? I recently got the Amazon Halo and I like it because I don't know I think it's cool to see my heart rate and it allows me to see like or look at my quality of sleep and yeah I think I need to improve on that.

When I had the Fitbit, I used to use that for my sleep, which was actually really interesting because it would tell me when I was in REM sleep and whatnot, which was so cool. But I feel like the Apple Watch doesn't have that, which is what I have now, and I kind of miss that feature.

Yeah use my Apple Watch I turn on the little fitness person and whenever I start training it tracks my heart rate my calories and the time that I'm working out for

For food I just use my fitness pal and then for like activity and sleep and everything else is like the health app on my on my Apple watch.

I can't commit to it.

Not any apps but the settings that are in the iPhone. When I set up the alarm it shows how many hours I sleep at night.

I'm not tracking anything currently, only sleep

I don't currently, but I really want to get some kind of watch like a Fitbit.