Have you ever done intermittent fasting? Fasting has been very popular for some time but I know it's not for everyone. For medical reasons, I cannot do fasting but I would like to know if you have ever done it it if it has work for you.

I've tried it a couple times just for a really short amount of time, but it always gives me like a headache if I wait too long.

I tried it a couple of times and unfortunately it didn't work that well for me because my work schedule my university and everything is in the way so it's not the best choice for me.

I have never tried it before. I definitely want to have been looking more into it and I think it's something that I'm I'm definitely going to do either this month or next month and just kinda see how it goes.

I have, um, didn't really enjoy it too much. I find that mind-fleeting works best for me.

Fasting is actually really good for your immune system at fights viruses cause of diseases if you can refrain from eating breakfast that's a wake up at 9 AM if you can wait until noon or one you'll be good

It's always important to talk with your doctor first if you have any health concerns that fasting might affect even more so it's important to talk to your doctor