Having a safe space to explore what you are feeling and how what you're feeling is affecting you is absolutely paramount and at this stage in my life I am in on a new I'm in a new meta-tonic phase so like 19 years ago I was in a space that I'm no longer in and the meta-tonic phase to my understanding basically During this phase you're looped around you know to appoint and for me this has been an opportunity for me to do things better than I did in a previous space and it wasn't exactly 19 years ago for that in particular but that is where I am and it is a a sobering experience and if you know me then you know that I am a very philosophical person And sometimes when we have philosophies when we have those philosophies we don't have the practical Situation like when I have a situation to apply it to where we we just go off of what we think we would do and then we build a philosophy based off of that and sometimes you know we get real world experience with our philosophy And in those times when we get real world opportunities you know to live our philosophies we realize the brevity of saying philosophy so then we're challenged with if we even believe you know that philosophies is something that we truly believe based on an actual or actual lived experiences or if we

Or if we were just talking and so now I'm in a state of where I have to walk it like I talk it. and the philosophy is not.

Today I tackled identifying and upholding boundaries and it was a doozy you guys. Storytime.