Which culture's cuisine do you think is the healthiest in the world? And why? Drop it down below. Curious to hear you guys' responses on this one.

I honestly want to say Mexican food. I grew up with Mexican food. Yes, it's very greasy sometimes But it gets you lots of protein and curious hangovers. You know, you can mix any vegetable in it. It's so fucking good as well So, yeah, Mexican food.

Maybe Indian food. I think Indian food got that. Well, their vegan options are very healthy. Just their natural foods, vegan options.

I feel like Mediterranean food is super healthy just because it's a lot of like fish and chicken and yeah some beef sometimes but it's just like I think it's like really healthy with like rice or potatoes or

I think it's Mediterranean food because they have a bunch of blue zones and they have the best quality of life and longest lifespan

Instead of the Mediterranean, some more native foods, another touristy fast food that's full of oil. They're full of fresh veggies and beautiful healthy cuisine. Back in Norway as well, we use a lot of natural, but definitely my training.

I don't know who's the healthiest but I definitely feel like America is up there with the worst of the worst.

I think Italian food even though it gets a bad rap for all the carbs Italian people tend to live to 100 years old both of my grandparents did and it's good food it's not bad

The healthiest hands down is Japanese and Korean. These two my god amazing

So I watched Below Deck series franchise and I think Below Deck Mediterranean like the food they get I think it would be that. It looks healthy. Fresh.

I'm gonna say Mediterranean food it's not very salty it's seasonal well and everything is lean