For those of you who struggle with anxiety, do you have a hard time telling other people, or like even mental health issues in general? Like, I feel like everyone, not everyone, but a lot of people walk around with anxiety or depression or, you know, some type of mental health thing and nobody ever talks about it and it's easy to get trapped in this cycle of feeling like we're alone, which makes us not want to talk about it even more because we think that no one's going to be able to understand us. And I know when I first started my healing journey, like, I didn't say anything about what I was dealing with and then when I started opening up about it, it got so much better and I realized that there was like a whole community and that like, I'd say most people have stuff that they're dealing with as well. So I just want to know like is it hard for you guys to talk about Mental illness or anxiety or depression? and is that something you usually keep to yourself or do you find it helpful to speak up about it?

Yeah it's definitely difficult to talk about anxiety I think I've gotten better at it over the years because I realize like how much it actually affects my quality of life just not being able to partake in certain like social gatherings and stuff because I'm so anxious but I do feel like it's helpful to talk about it and maybe just being selective about your trusted inner circle and who you tell so that they can also understand what might be overstimulating for you especially if you're having sex